Article provided by: nutofthemonthclub.com
For every special occasion and holiday, many people scramble to find the ideal gift for those on their list, including their retired parents. Shopping for older adults can be hard. But you can never go wrong with delicious, heart-healthy nuts. Your loved ones will absolutely love them.
At Nut of the Month Club, we’re committed to providing you with a variety of nuts for Christmas gifts, thanksgiving, and other special occasions. We can deliver the nut of the month to those you care about every month of the year. With every monthly delivery, your parents will know that you are thinking of them and love them. We believe that gifts should be not only fun but also thoughtful and healthy.
Benefits of Nuts for Older Adults
Nuts have the following health benefits for older adults:
- Enhance Mental Function
As your parents age, their cognitive function may begin to decline and affect their quality of life. They might start to lose their memory. You will also find that they take longer to do simple mental tasks that took a short time a few years before. Eating nuts daily will help prevent this type of mental decline.
- Strengthens Bones
With age, bones weaken, and therefore, older adults become more prone to fractures, which take longer to heal. Buy your parents and grandparents a box of cashews and almonds to strengthen their bones. They are rich in calcium and magnesium. Calcium strengthens the bones, and magnesium helps prevents osteoporosis, which is common in older women.
- Lowers the Risk of Heart Disease
Heart disease is common among older adults due to natural aging issues such as the narrowing of the arteries, elevated cholesterol levels, and high blood pressure. Magnesium helps lower blood pressure and plant sterols in pine nuts maintain lower cholesterol levels.
Encouraging your parents to eat pine nuts by sending them a box will be good for their heart health. Pine nuts are rich in vitamin E and monounsaturated fats, which work with magnesium to keep the heart in good health.
- Enhances Sight
You know that carrots enhance the health of your eyes, but cashew nuts are even better. You can help keep your parents’ vision healthy by sending them with cashew nuts. They are high in antioxidants that protect the eyes from damage by light. They can also prevent macular degeneration associated with growing older.
- Improves Bowel Movement
You need a lot more fiber as you age to enhance frequent bowel movement and prevent constipation. Regular bowel movement reduces the risk of colorectal cancer and rids the body of excess bile and estrogen. Macadamia nuts are rich in fiber and healthy fatty acids that promote digestion and bowel function.
Send A Nut Basket Today
At Nut of the Month Club, we believe monthly gifts of nuts to your parents will assure them that you are always thinking of them. Their first delivery will include a greeting card with a personal message from you. We have a wide range of nuts, including hazelnuts, peanuts walnuts, cashews, and others. If you want nuts for Christmas gifts, call us today on 888-688-2582. It’s never too early to get ready for the holidays.